Jo Smith

Founder of Jo So Sleepy Jo Smith, is a certified sleep coach and a proud mum of three wonderful girls. Her journey into sleep coaching began from her own experience as a sleep-deprived mother, navigating the challenges of sleepless nights and the quest for restful sleep. After using a sleep coach herself, which she found to be life-changing, she recognised the profound impact that proper sleep support can have on families.

Understanding firsthand how exhausting it can be to care for little ones while juggling the demands of motherhood, she knows just how crucial sleep is for both parents and children. Driven by her passion for helping families, Jo changed her career to guide parents through the sleep struggles that often arise with newborns, toddlers and children.

She offers various sleep packages tailored to meet the unique needs of each family, along with flexible pricing options to ensure support is accessible to everyone. Additionally, Jo provides a 15-minute free discovery call, allowing parents to explore how her services can best support their family's sleep needs.

Her sleep techniques are gentle and compassionate, designed to create a positive and nurturing environment for children. Jo has had the pleasure of assisting countless families in getting their sleep back on track, fostering healthy sleep habits that restore peace to the home. She believes that every family deserves restful nights and joyful days.

Her mission is to empower parents with the knowledge and tools they need to nurture their little ones' sleep, ensuring that everyone can enjoy those precious moments together—well-rested!