Certain factors can contribute to creating the perfect sleep environment for your baby and if your little one has trouble drifting off to sleep, baby sleep aids such as the best cot mobiles can help. There are lot of things parents can try which include baby massage, moisturisers and bath soaks, or white noise machines.
For many of us, getting to sleep is all about creating the right atmosphere. Fresh sheets, a hot drink, lights off, the perfect pillow… these can all help when trying to achieve the magic eight hours of sleep. Your baby is pretty similar, and they might need you to make their own little bedtime environment, such as a soothing white noise machine, to create a relaxing atmosphere or light projector for calming lighting. Sleep aids can also help when trying to settle your baby in a new place, either while on holiday or staying at a relatives, for example, using baby sleep sprays for familiar calming smells to help them settle at night.
As a new parent trying to navigate baby sleep you might want to try a few things to find the best routine or product for you and your little one. Babies are individuals and what works for one, might not for another.
Editor's choice:
• Best sound machine sleep aid toy: Sweet Dreamers Ewan Deluxe - Buy now on Amazon
• Best portable black-out blind baby sleep aid: GRO Anywhere Blackout Blind - Buy now on Amazon
• Best baby sleep spray: This Works Baby Sleep Pillow Spray - Buy now on Amazon
•Best bedtime routine set sleep aid:Sweet Dreams sleep gift - Buy now on Child's Farm
Using a sleep aid (plus other gadgets like baby humidifiers) may help your little one drift off to sleep, or at least help to calm them and create a peaceful environment. Items like baby sleep toys that play lullabies, a sleeping bag, so they feel cosy and safe, or a room thermometer to make sure the temperature is just right will also help to aid your baby's sleep. If a baby sleep aid sounds like something both you and your bundle of joy could benefit from, we've rounded up the best ones below.
The best baby sleep aids 2023
Best nighttime oil sleep aid
www.boots.com
The Nala’s Baby Nighttime Oil was awarded Silver for Best Sleep Product at the Mother&Baby Awards 2024.
Lock in moisture with the award-winning Nala's Baby Nighttime Oil which is 99% natural. Formulated with their own special blend of apricot, coconut, castor and lavender oils.Nala's Baby nighttime oil leaves your little one's skin feeling moisturised and silky soft for dream time.
Our mum tester said: "I bathe my toddler daughter every evening as part of her bed time routine. It's a lovely oil that's easy to apply after this bath. As well as being a good moisturiser, it's lovely relaxing smell I am confident helps my daughter relax ready to sleep at night My child is 19mths old (nearly 20 months). I also have a 7 week old baby, and would not hesitate to use it on him either."
Read our full Nala’s Baby Nighttime Oil review.
Pros
- 99% natural Nighttime Oil
- Silky soft
- With a gentle coconut based scent
- Cruelty-free, vegan and alcohol-free
Cons
- Dull packaging
Ingredients: | Helianthus Annuus (Sunflower) Seed Oil, Prunus Armeniaca (Apricot) Kernel Oil, Olea Europaea (Olive) Oil, Ricinus Communis (Castor) Seed Oil, Parfum, Cocos Nucifera (Coconut) Oil, Lavandula Angustifolia (Lavender) Oil |
- 99% naturally derived
- Dermatologist & Paediatrician approved
- Suitable for sensitive and eczema prone skin
- Clean ingredients, awarded the perfect score ‘0' on Think Dirty
- Free from sulphates, alcohols, parabens, SLS/SLES and much more
- Suitable for newborns upwards
- With a gentle coconut based scent
- Apply onto skin to lock in moisture right after bathtime, or use as a soothing massage oil before bedtime
- Cruelty-free, vegan and alcohol-free
Best sound machine sleep aid toy
The super cute Sweet Dreamers Ewan Deluxe emits a soft pink glow and soothing sounds to remind your baby of being all warm and comforted in your womb. It has a built-in smartCRY sensor, which will automatically activate when your bubba stirs in the night.
One of our mum testers said: "WE LOVE EWAN! Ewan is a great help during the night, and we have seen a big improvement in our daughter's sleep since having him. We set him at bedtime to the setting where he automatically turns on if he hears her crying throughout the night. If she is stirring in the night, most of the time once Ewan has come on automatically, and she settles back off to sleep, meaning fewer wake-ups and more sleep all around."
Read our full Sweet Dreamers Ewan Deluxe review.
Pros
- Has 5 sleep-inducing sounds
- 20-minute timer with automatic shut off
- Smart-CRY sensor
Cons
- Operating buttons are inside the sheep, so a bit fiddly to get to
Size: | 7.7L x 6.7W x 6.7H cm |
- Machine washable
- Nightlight
- Sound machine
- Automatic shut off
Best sleep bag baby sleep aid
Your baby will sleep soundly in the mum-favourite Tommee Tippee Original Grobag. This super soft sleeping bag will ensure your little one is kept snug and safe while they're sleeping.
This luxury Snuggle sleep bag is made from super-soft, bamboo-rich fabric and ALOEKINDA lining, a unique cotton blend infused with naturally soothing Aloe Vera, that's soft and gentle on baby's skin.
One of our mum testers said: "As a new mum, sleep, in general, is a real worry, but the most important aspect is safety and temperature for baby. This product makes my life easier as a mum as it gives me confidence that my baby is warm enough at night whilst knowing she is safe without loose blankets or anything else in her cot!!"
Read our full Tommee Tippee Original Grobag review.
Pros
- Frog-legged sleeping position for correct hip development
- Fabric is 100 per cent cotton rich and fluorescent free
Cons
- 1.0 tog may not be warm enough for colder nights
Suitable for | 6 to 36 months |
Tog ratings | 1.0 tog and 2.5 tog |
- Sleepbags help little ones regulate their temperature while sleeping by ensuring there are no loose blankets for them to kick off - more sleep for baby and you.
- Safety tested and approved and adhere to British and European Safety Standards, with a roomy, hip-healthy bottom to allow your baby to adopt a natural “frog-legged” sleeping position.
- Available in a wide range of beautiful plain and patterned designs from our everyday to luxury ranges.
- An easy two-way zip opening that’s perfect for night-time nappy changes, meaning you can keep baby cosy and warm at the top, but can unzip from the bottom for a quick-change keeping disturbance to a minimum.
Best pink noise and red light baby sleeping aid
glowdreaming.co.uk
Easy to control from your phone, this Glow Sleep Easy can help baby's to sleep with its pink noise and helps to naturally produce melatonin through red light therapy. It can even sooth dry nasal passages, ease breathing and reduce congestion through the built in humidifier.
One parent said: "We had a great experience with glow dreaming. It literally helped aid my little girl to sleep, it even helps us grown ups to relax with its essential oil. Overall, we highly recommend glow dreaming to every family especially with little kids."
Pros
- Uses aromatherapy
- Pink noise
- Red light therapy with green to rise
- Humidifier
Cons
- Needs to be plugged into the mains
Dimensions: | N/A |
Powered: | Mains |
- 1 x Glow Sleep Easy unit
- Glow Sleep Genie App
- Power cord
- Customisable
Best portable black-out blind baby sleep aid
A black-out blind is ideal if your baby's room is bright and in summer when they can't sleep with the extra sunlight. Anyone who has stayed away from home with little ones will know that it can be tricky to create a snoozy sleeping environment when there is too much light flooding in. The versatile Gro Anywhere Blind has been designed to ‘go’ anywhere with you, and can be put in place in minutes. Attaches directly to the glass using suction cups, ensuring a close fit that really does block light properly.
One of our mum testers said: "I really love the concept of the Gro Anywhere blind. It is smart and well-designed. The stars and moon pattern makes it visually attractive and will allow parents to create interesting bedtime stories. Children will also find it a focal comfort point. I like the fact that it packs neatly into a travel bag, although it is slightly on the heavy side. The Velcro pads make it very easy to adjust the size. Overall, a good buy that is useful, home or away!"
Read our full GRO Anywhere Blackout Blind review.
Pros
- Comes with a travel bag
- Velcro to adapt the size to suit your window
Cons
- Not suitable for windows above 130 x 198cm
Size: | 198L x 130W cm |
Material: | Made from polyester |
- 1 year manufactures warranty
- Clever velcro-resizing system
- Handy travel bag
- Machine washable
Best digital thermometer baby sleep aid
This multi-purpose Philips Avent Digital Thermometer can be used to check the temperature of both your baby's room and bath. Genius! The accurate digital display sits upright for clear and easy reading, even at a glance. Use the thermometer to check that the bath water stays between 36.5°C and 38°C. Then, pop it in your little one's room to help your baby sleep soundly and sweetly by keeping the room temperature around 18°C.
One review said: "This is the item must have for a newborn baby. My baby loves baths because I can put the right temperature and also see room temperature!"
Pros
- Sits upright for clear and easy reading
- Display is easy to read
Cons
- Some had issues with the sealing
Stage | 0-12 months |
Complies with | EN 71 |
Operating temperature range | 10-45 °C |
- Digital display
- Battery powered
Best baby sleep spray sleep aid
Spritz some of this magical sleep potion on your little one's pillow to help them fall into a deep and restful sleep. The This Works Baby Sleep Pillow Spray is bursting with hints of calming lavender, vetivert and camomile. Suitable for use from 6 months.
One review said: "All I'm gonna say is wow! My son likes me to rock him to sleep and likes to sleep in my arms and likes to wake up as soon as I attempt to leave. Well, tonight, I've used the spray, and he is asleep! I am in a different room! This is amazing and groundbreaking for us. This stuff really works...love from the sleep-deprived mum!"
Pros
- 99 per cent natural
- Therapeutic fragrance
Cons
- Ensure to avoid spraying on your baby's skin
Volume: | 75ml |
Suitable for: | 6 months+ |
- A 99% natural Superblend of Lavender, Camomile, Vetivert and Lemon Balm extract, expertly blended and suitable for infants from 6 months+ to help encourage a more restful night's sleep.
- Vegan and free from parabens, phthalates, sulphates and synthetic fragrance.
Best mobile baby sleep aid
This sweet SnüzCloud Baby Sleep Aid has four soothing sounds, including a heartbeat, pink noise, lullaby and waterfall sound. There are also two light options with a calming pink glow and soft white night light, helping your baby feel comforted and settled before sleep.
One of our mum testers said: "We didn't think we needed a white noise machine before our baby arrived. We thought if we never used one, then he wouldn't need it. How wrong we were! A few days in, and we were pumping lullabies and white noise into his ears at every opportunity in a bid to get him to drift off. While you can download white noise apps and lullabies on your phone, having a separate, portable device that can be popped at the head of wherever he is sleeping is far more convenient."
Read our full SnuzCloud Sleep Aid review.
Pros
- Ideal as a night light
- Lightweight with a Velcro strap
Cons
- Light colour may get dirty more quickly
Suitable from: | birth |
Size: | 26x17cm |
Safety: | Conforms to EN71 |
Batteries not included. | Requires 3 x AAA 1,5v |
Fabric composition: | 100% polyester |
- Lightweight and portable
- Soft and comforting
Best pink baby sleep aid
The Tommee Tippee Dreammaker is a scientifically proven light and sound sleep aid inspired by the womb that aims to help babies drop off surrounded by the comforts of their first "home". It relaxes your baby, lulls them into a deep sleep and prolongs the length of their slumber.
One review said: "Got this for my baby who wouldn't settle. It's worked amazingly! She's 11 weeks now and has been sleeping through the night for the last week. The red light helps her settle very quickly, along with the pink noise. I keep it on all night."
Pros
- Pulsing glow to mimic deep breaths
- Red light allows the production of melatonin, the sleep hormone
Cons
- Some customer reviews mention the buttons can be quite fiddly
Dimensions | 11.0 x W13.5 x D13.5cm |
Batteries required | Yes |
Suitable from | Birth |
- USB powered
- CrySensor
Best rechargeable baby sleep aid
With a soft-glow nightlight, intelligent CrySensor and six soothing sounds and lullabies, the adorable Tommee Tippee Ollie The Owl is more than just a cute and cuddly companion. It comes with a fabric loop so you can easily attach it to the outside of your baby's cot, car seat or pushchair.
One review said: "This has honestly been a little lifesaver, and I attribute my son's good night sleeps to this thing. In short, the cry sensor works quite well. When he wakes up in the night, it'll blast some white noise/lullabies until he passes out again. It has a good selection of sounds (White noise static, a river, heartbeat, and 3 lullabies). 3 Levels of light that can be used, and 3 volume levels. We find the max volume to be far too loud to be blasting next to a baby's head, so we keep it on 2 or 1, depending on noise levels outside. Soft material, well made, easy to recharge. Can't fault it honestly. Used this since he was 6 months old, and he's now 2 1/2 and still continues to sleep through the night with this."
Pros
- Adjustable volume and brightness controls
- Automatic shut-off after 20 mins for sound and 30 mins for light
Cons
- Some reviewers wished the CrySensor was a bit more sensitive
Age Suitability: <br> | Birth+ |
Care & Maintenance: | Does not require batteries |
- CrySensor
- USB rechargeable
Best night light and thermometer baby sleep aid
The Tommee Tippee Groegg2 changes colour with the temperature of a room, so you'll know just by glancing at it whether your little one's nursery is too hot, too cold or just right. The soft glow from the light will keep your baby calm during the night.
One review said: "Brilliant for letting you know the room temperature. If you put anything hot next to it, for example, a cup of tea, then it will pick up that temperature too, so the sensor is very sensitive."
Read our full Tommee Tippee Groegg2 Thermometer and night light review.
Pros
- Easy to read and understand the display
- Adjustable brightness levels for night light
Cons
- Some reviews have mentioned the USB power cable is fairly short
Age Suitability: | From Birth |
Power: | USB |
- USB rechargeable
- Soft nightlight
Best compact baby sleep aid
The small but mighty Dreamegg White Noise Machine combines a noise blocker, nightlight and sleep soother in one easy-to-use device. There's a choice of 11 soothing sounds, including white noise, ocean sounds, fan sounds, crickets and a vacuum cleaner to help lull your little one into a peaceful slumber.
One review said: "Really struggled to find a white noise machine that would run all night. This has 30, 60, 90 and unlimited minutes as time frames which is ideal. Good variety of sounds and a nice design. Light can be turned on or off during use. Comes with a circle hook so it can be hung up out of the way. Would recommend for any parent whose toddler struggles to settle."
Pros
- Has different length timers
- Compact and lightweight
Cons
- Some reviewers wished the battery life was better
Size: | 8.5 x 8.5 x 4.5 cm |
- USB battery charged
- Portable and cordless
Best 3-in-1 sleep aid
Help your bubba feel safe at night with the INFANTINO 3 in 1 Projector Musical Mobile, which plays soft, calming music until your baby drifts to sleep. The 20-minute auto-off timer also means you don't need to worry about getting up to turn off the mobile and waking up your little one in the process. You can display a magical starry night on the walls using the projector function, helping create a soothing and relaxing atmosphere come bedtime. Once your baby gets a little older, feel free to detach the cute animals from the mobile and develop your baby's skills as they play.
Review: "My daughter loves it, and three months down the line, she still loves it. The lights are great at night."
Pros
- Convertible mobile, table and cot light
- Wake-up mode stimulates daylight
- 6 melodies and 4 nature sounds
Cons
- Some reviews mentioned it didn't fit their cot - so double-check measurements first
Batteries: | 3 x AAA batteries required |
Weight: | 1.11 Kilograms |
Dimensions: | 41 x 30.5 x 13.4 cm |
- Helps babies and toddlers feel safe at night so that they sleep soundly, featuring Auto-Off and Sleep Modes to lull babies to sleep as well as Wake Up mode to simulate daylight
- 3 cute detachable hanging characters that engage baby to aid in eye tracking; complete with mirror, music and projector and shut-off timer for falling asleep
- 3 ways to keep babies engaged as they grow, as a mobile for their younger years, a cot light and projector, as well as a tabletop light and projector
- Easy to wipe clean
Best cot clip baby sleep aid
Available in blue, pink and grey, this Chicco Next2Stars night light has three different light effects to fill your bubba's room. It will automatically detect if your baby is crying and reactivates the night lights and music to help them fall back asleep again.
One review said: "My mum bought this for me for my new baby, and I never knew that it had a baby cry sensor in because once he cried when I was out the room, and I ran in to see the music and lights on, I knew it wasn't on when I left, but then it happened again another time, and I realised it's a baby cry sensor. I think it preserves enough power also for that when needed. It's bright, music is loud if needed, good volume control, and I love the songs, very cute. Goes with my blue cot. The only downside is it runs out so quickly, luckily, I have rechargeable batteries, otherwise, it would cost a fortune."
Pros
- Lots of different musical genres to choose from
- Changes colour
Cons
- Some reviewers mentioned the batteries ran out quickly
Depth: | 150mm |
Height: | 220mm |
Width: | 150mm |
Light effects: | night time projection, soft projection and night light. |
- Clip for crib attachment
- Battery operated
Best Smartphone app intergrated baby sleep aid
The Momcozy White Noise Machine can be adjusted remotely via a Smartphone, so you can adjust it as needed without waking your little one. It comes complete with 10 white noise sounds, three fan sounds, seven lullabies and 14 nature sounds and seven colour light settings so you can create the perfect environment for your sleeping baby.
One review said: "Finally caved after using my phone to play white noise and brought this sound machine. It was easy to set up (wait for it to charge a bit before). The app is easy enough to get your head around, and I was shocked that there were so many different sounds, lighting options, brightening options. It really is a great option. I would say battery life is roughly 2 nights, and that is with both sound and light playing. My little boy sleeps through the night, but it was a mission to get him to nap longer than an hour that wasn't restless. This helps amazingly, and he is now napping 2+ hours again at a time! Highly recommend!"
Pros
- Can be controlled by physical buttons or Smartphone app
- Auto-off timer
- Wide variety of sound choices
Cons
- App requires Smartphone
Package Dimensions | 16.5 x 11.4 x 11.4 cm |
Batteries | 1 Lithium Metal batteries required. (included) |
- 34 soothing Sounds
- Cordless
Best sleep trainer baby sleep aid
If you have an older tot that struggles to stay in bed until it's time to get up, the Tommee Tippee Sleep Trainer Clock may help. It displays red when it's time to sleep and yellow once it's okay to wake up and play. It has five gentle lullabies and five soothing natural sounds to help settle your child to sleep too.
One review said: "Love this bought for when our grandson has a sleepover, he is 28 mths old, and he knows it's still sleep time because clock shows it, if he wakes through the night he looks at his clock and knows it's not morning, would recommend."
Read the full Tommee Tippee Sleep Trainer Clock review.
Pros
- Child lock to stop little fingers from changing the settings
- USB-powered
Cons
- Some parents found it difficult to connect to Wi-Fi and the accompanying Smartphone app
Suitable age: | 0+ months |
Power: | USB powered |
Compatible app: | Yes |
Digital display: | Yes |
Sounds & lullabies: | Yes |
- USB-powered
- Child friendly
- Customisable
Best bedtime routine set sleep aid
www.childsfarm.com
Babies love routine and a good bedtime routine will really aid sleep. These lovely products from Child's Farm will help develop a comforting and calming bedtime routine for your little one, plus they have been developed with sleep fragrance experts. Together they create a three-step routine including a bath soak, calming massage lotion and sleep mist. Using DreamScentz, a sleep enhancing technology with lavender and moon milk fragrance, it will help your little one sleep peacefully.
Review: "Really nice bedtime gift, helping to set up a relaxing routine with baby. I gave this gift as I wanted something that would be helpful and a nice experience for both baby and parents. It also promotes sleep which is always welcome."
Read our review of Child Farm's Slumbertime products here
Pros
- Smells lovely with sleep promoting fragrance
- Dermatologist & paediatrician approved
Cons
- Sleep mist only suitable from 6 months
Quantity | Bath soak - 250ml<br>Massage lotion - 150ml<br>Sleep mist - 100ml |
- Suitable for eczema prone skin
- Approved by Paediatricians and dermatologists
- Sleep technology fragrance
- 24 hour moisturising
- Aids peaceful sleep
- Great for a three-step bedtime routine
Best audio baby sleep aid
uk.yotoplay.com
If your mouth has gone dry from reading so many bedtime stories, why not try this Yoto player which plays only the audio content you want your child to listen to? Just pop an audio card into the Yoto Player to start the story. Included in this set are six Julia Donaldson stories.
One of our mum testers said: "I really like this product, it has provided my daughter with time to listen and learn without the need for a screen which I feel is very few and far between these days. Don't get me wrong, I am all for screen time for learning/ a distraction whilst I cook the dinner, but this product has arrived, and it's nice to have a change. She has been listening, watching the Yoto player and joining in with just a very basic photo popping up!"
Read our full Yoto Player review.
Pros
- Includes six audiobooks
- Can be used as a portable Bluetooth speaker or with headphones
Cons
- Additional charge is required for additional books
Charge time: | 5 hours. |
Weight: | 1.3lbs (0.6kg) |
Battery capacity: | 2500mAh. |
Measurements: | H11 x W11 x D10.2cm. |
Play time: | up to 8 hours if the battery saver mode is on. |
Suitable for: | 3+ |
- 10 hours of screen-free entertainment
- No ads
- Kid friendly with parental controls
Baby Sleep Aids - All you need to know
Tips on how to get your little one to go to sleep
Making sure your little one gets all the sleep they need is often much easier said than done.
If you're having trouble getting your baby to have some shut-eye, we've got some sleep advice that will help you through the newborn stage and beyond.
• Set a sleep routine: creating a baby sleep routine can be helpful for your little one and for you. It can help your baby to relax, and they will eventually pick up on their bedtime cues. This could be giving your baby a relaxing bath followed by a baby massage.
• Let them self-settle: once you've fed and rocked your baby, it's usually the case that when you lay them down, they wake up. By having a mobile over the cot or light projector, you can stay with your baby and let them coo over the relaxing atmosphere, which can help them to self-settle.
• Recognise their sleep cues: there are little tell signs that your baby is tired such as yawning frequently or staring into space. If you start settling them for sleep when these signs first show, your baby won't become overtired.
• Create a good sleep environment: baby sleep aids are a great way of creating a great sleep environment. Blackout curtains can also help, making the room dark, so your baby doesn't think it's daytime.
Will an overtired baby eventually fall asleep on their own?
Once babies become overtired, they might actually find it harder to get to sleep, and to stay asleep. Of course, life is busy and it can't always revolve around your little one's sleep routine, but where possible spotting your baby's cues that they are ready for sleep will help them fall asleep easier. However, sleep aids will help too, for example, a warm bath is comforting, especially with a calming fragrance like lavender, for an overtired baby. Similarly, nightlights and projectors, or lullabies all create a sleep inducing atmosphere.
Are baby sleep aids safe?
Before choosing any sleep aid for your baby, you must think about safety. The Lullaby Trust advises that a clear cot is a safer cot as babies are at higher risk of SID if they have their heads covered, stating, "it is safest to keep baby's cot clear of any items such as bumpers, toys and loose bedding." With this in mind, a sleep aid shouldn't go in the cot with your baby, and because of this, you'll find that most sleep aids are designed to sit or hang on furniture instead.
Whether you're pregnant or have already welcomed your new baby into the world, you know you need a lot of stuff. The Amazon Baby Wishlist is the best way to keep track of everything you need for your baby - and it's easy to set up.
How we test and choose recommended products
Our product recommendations are based on a combination of real-world testing from our burgeoning army of mum testers and the extensive knowledge of our experienced editorial team and product specialists. Where we can, we also consult experts who specialise in that field to ensure you get the right advice along with the right product, and we listen to what you say as well.
Our thriving mum community on our Facebook group #mumtribe consistently provides great insights into which products mums like best and why, helping us highlight the products that will meet your needs.
For essential products, our annual Mother&Baby Awards shortlist the top products tested. Full reviews from our mum testers can be found on our product pages. The winners and runners-up for each category will also appear in our top picks article for that product, along with other products that were rated highly by our team.
Emily Gilbert is the Features & Reviews Editor for Mother&Baby and has written for the website and previously the magazine for six years. Specialising in product reviews, Emily is the first to know about all the exciting new releases in the parenting industry.