Preparation Time
15 minutes
Serves
4
Ingredients
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300g peeled potatoes, diced
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3 spring onions, chopped
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1 heaped tbsp capers, copped
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50g mature Cheddar cheese, grated
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1 x 185g tin of tuna, drained
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Juice of half a lemon
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Plain flour for dusting
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1 egg, beaten
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50g Japanese breadcrumbs
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Olive oil and butter for frying
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Salt and pepper
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Put the potatoes into cold, salted water. Bring to the boil and once cooked, drain and mash.
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Put the spring inions, capers, cheese, tuna and lemon juice into a bowl. Add the potatoes, season well with salt and pepper and mix together. Shape into 4 large fishcakes. Coat in plain flour, then beaten egg and toss in the breadcrumbs.
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Heat a little oil and a knob of butter in a frying pan. Fry the fishcakes until golden, or for about 5 minutes on each side.
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Serve with a green salad and mayonnaise.
For more pregnancy recipe inspiration and advice, check out Annabel’s Eating for Two or visit www.annabelkarmel.com.