Preparation Time
35 minutes
Serves
4
Ingredients
-
500g potatoes peeled and diced
-
4 tbsp milk
-
75g butter
-
1 onion finely chopped
-
2 tomatoes, skinned, deseeded and chopped
-
1 ½ tbsp flour
-
200ml milk
-
225g skinless cod fillets cut into fairly large cubes
-
225g skinless salmon fillets cut into fairly large cubes
-
1 tbsp fresh dill, chopped
-
1 bay leaf
-
50g grated Cheddar cheese
-
1 egg, lightly beaten
-
A little salt and freshly ground black pepper
-
Cook the potatoes in a pan of lightly salted water until tender (about 15 minutes). Drain and mash together with the milk and half of the butter and season to taste.
-
Melt the remaining butter in a heavy based saucepan and sauté the onion for 3 minutes. Add the chopped tomatoes and sauté for 2 to 3 minutes. Stir in the flour and cook for one minute.
-
Add the milk, bring to the boil and cook for one minute. Stir the cod, salmon, parsley and bay leaf and simmer for 3 to 4 minutes. Remove the bay leaf, stir in the grated Cheese until melted and season to taste.
-
Preheat the oven to 180C / 350F/Gas 4. Divide the fish between 4 ramekin dishes approx 8 to 10cm diameter and top with the mashed potato.
-
Brush the potato with the lightly beaten egg and bake in the oven for 15 – 20 minutes. You can brown under a preheated grill for a few minute at the end, if you wish.
Suitable from 1 year
Suitable for home freezing
Recipe taken from the 25th Anniversary Edition of Annabel’s New Complete Baby & Toddler Meal Planner (Ebury, £14.99). Filled with timeless classics and brand new recipes, visit www.annabelkarmel.com for more information.