1. Home|
  2. Family Life|
  3. Food

Recipe: Orzo rainbow salad

by Annabel Karmel |
Published on

Preparation Time

10 minutes

Serves

4-6

Ingredients

  • 125g orzo pasta

  • 75g tiny broccoli florets

  • 150g sweetcorn

  • 100g cooked chicken, diced

  • 100g Piccolo Cherry Tomatoes, quartered

  • 2 tbsp basil, chopped

  • Dressing:

  • 2 ½ tbsp rice wine vinegar

  • 4 tbsp Olive oil

  • 1 tbsp sweet chilli sauce

  • 75g Piccolo Cherry Tomatoes, finely diced

  • 1 tbsp chives, chopped

  1. Cook the orzo pasta in boiling water according to the packet instructions. Add the broccoli for 2 minutes before the end of cooking time. Drain and refresh in cold water.

  2. Put the pasta, broccoli and sweetcorn, quartered tomatoes and basil into a mixing bowl.

  3. Mix all of the dressing ingredients together in a small jug.

  4. Pour over the salad before serving.

Discover Annabel Karmel’s ready-to-go meals for toddlers and children. Inspired by Annabel’s famous cookbook recipes, they are low in salt, super balanced, and a tasty way towards their 5 a day – the perfect way to fuel play! Find the range in the chilled aisle at Sainsbury’s, Tesco, Waitrose.com and Ocado. www.annabelkarmel.com

ak-chilled-meals.png?fm=png&ixlib=php-3.3.0
Just so you know, we may receive a commission or other compensation from the links on this website - read why you should trust us
How we write our articles and reviews
Mother & Baby is dedicated to ensuring our information is always valuable and trustworthy, which is why we only use reputable resources such as the NHS, reviewed medical papers, or the advice of a credible doctor, GP, midwife, psychotherapist, gynaecologist or other medical professionals. Where possible, our articles are medically reviewed or contain expert advice. Our writers are all kept up to date on the latest safety advice for all the products we recommend and follow strict reporting guidelines to ensure our content comes from credible sources. Remember to always consult a medical professional if you have any worries. Our articles are not intended to replace professional advice from your GP or midwife.