Flu viruses are common around wintertime. This is why it's important for young children and babies to have the free flu vaccine as it not only prevents them from catching flu, it also prevents them from spreading it.
"The thing that will come up with flu is, 'I didn't think it was a problem with children' - but that's just not true," says Prof David Elliman from Great Ormond Street Hospital. "Young children are more likely to be admitted to hospital with flu than any other age group."
While the world of vaccines can sometimes seem a bit scary, the flu jab is very routine. The flu vaccine for toddlers and babies is actually a nasal spray and helps to boost your child's immune system so that they can fight off the virus.
As well as free vaccinations being offered to toddlers and primary school children aged 2-10 years, did you know that secondary school-aged children, including those in Year 11 are also eligible for a free jab too?
There are two forms of flu vaccine, a nasal spray and an injected flu vaccine. These days, most GPs will be offering the nasal spray for children and will recommend this one to parents. The nasal spray form of vaccination has fewer side effects and is a much nicer way for a toddler to receive the vaccination – no needles and screaming fits in the doctor’s office.
The flu vaccine has been designed to be extremely safe and there are numerous benefits to your toddler having it.
Who can't have the flu vaccine?
The majority of children will have the nasal spray flu vaccine however some children may have the injected flu vaccine if they:
• have had a serious allergic reaction (anaphylaxis) to a previous dose of the nasal spray vaccine
have had a serious allergic reaction to an ingredient in the nasal spray vaccine, including gelatine, neomycin or gentamicin
• have a severe egg allergy that needs intensive care hospital treatment
• have a severely weakened immune system, or live with someone who has a severely weakened immune system (for example, someone who has had a bone marrow transplant)
• have asthma that's being treated with long-term steroid tablets or has needed intensive care treatment in hospital
• have had a flare-up of asthma symptoms in the past 72 hours, including wheezing or needing to use a reliever inhaler more than usual
• are having salicylate therapy
If you think your youngster may need the injected flu vaccine, you should speak to your GP.
Additionally, if you're concerned about any of the ingredients in the vaccine talk to your GP or doctor, who may be able to suggest an alternative. For example, pork gelatine is a common ingredient in a lot of medicines and vaccines, but there are some injectable flu vaccines which do not contain pork gelatine.
The pros of the flu vaccine for kids
Ultimately, the flu vaccine hugely lessens the chances of your toddler catching the flu if they come into contact with it, offering protection against flu and helping to stop the spread of it.
"The vaccine nasal spray contains live, but inactive, viruses and is given as a single squirt up each nostril," says GP Dr Sarah Brewer. "Your child can breathe normally while the vaccine is being given – they won’t need to inhale or sniff. If your little one hasn’t previously had the flu vaccine, they may need a second dose after four weeks."
The symptoms of flu aren’t nice (your little one can expect a fever, chills, aching muscles, headaches, a stuffy nose, dry cough and a sore throat), but there can be some nasty complications, too. Bronchitis, pneumonia and ear infections can happen after a bad bout of flu, sometimes requiring hospital treatment.
And in some serious cases, both children and adults have died from side effects of flu – the vaccine is expected to prevent at least 2,000 deaths and lead to 11,000 fewer hospitalisations in the long run.
The most common side effects of flu vaccination
Most vaccinations have side effects, albeit milder than getting the virus itself. Your child may be a bit upset, even if the nasal spray is a bit nicer than an injection.
The nasal spray could prompt some mild side effects – the most common reaction being a runny nose.
If your child has a flu jab rather than a nasal spray the area where the needle goes in may look red, swollen and feel a bit sore for two to three days.
Another common side effect in babies or young children is that they may feel a bit unwell or develop a high temperature for 1 or 2 days.
"As the vaccine is absorbed very quickly through the nose lining, it will still work even if your child has a runny nose, sneezes or blows their nose straight after being vaccinated," says Sarah. "A few children may have a temperature, headache or feel slightly unwell, but this is minor compared with full-blown flu."
If your little one displays any signs of these side effects, try not to worry as they should clear up naturally within a few days.
How to treat side effects of the flu vaccine
"For children who develop nasal congestion, a nasal spray such as Stérimar could be used to gently cleanse the nose from the day after vaccination – but check with your doctor or pharmacist first," says Sarah.
If they have a fever, you can give your tot infant paracetamol or ibuprofen to bring down their temperature and if you’re worried, trust your instincts and speak to your GP for advice or call NHS 111.
Very rarely, children experience allergic reactions (known medically as anaphylaxis) to the vaccine – but the chance of this happening is around one in 900,000. If this does happen, it will be obvious within a few minutes of the vaccination being administered and every nurse or GP is trained to spot the symptoms and deal with it immediately – usually with a shot of adrenaline.
There are a few children who should avoid the nasal spray vaccine but may be advised to have the injectable vaccination instead. If your little one has severe asthma, an egg allergy or a severely weakened immune system then the nasal spray isn’t recommended. You can read more about this from the NHS UK.
Lorna White is the Senior Digital Writer for Mother&Baby. After running the Yours magazine website, specialising in content about caring for kids and grandchildren, Lorna brought her expertise to Mother&Baby in 2020. She has a keen interest in a range of topics from potty training and nutrition to baby names and early development and has a wide range of experienced medical experts and professionals at her fingertips. In her spare time, she enjoys spending time with her two young sisters, dog walking and enjoying the outdoors with her family.