Forget perfect: Wholesome New Year’s resolutions for families

Family writing lists of Family New Year resolutions

by Hannah Carroll |
Updated on

Okay, to be honest, here at Mother&Baby, we’re not exactly fans of New Year’s resolutions for families. Why? Because they tend to pile on extra pressure, let’s face it: with social media and family expectations, we’re already juggling enough. In a world where many of us are just trying to stay afloat, adding unrealistic goals to the mix isn’t helping anyone. That said, we’re all for spending quality time with the family! So, instead of a list of unattainable New Year’s resolutions for families, we’ve rounded up fun activities that everyone can enjoy.

The best moments with your family aren’t about ticking off a list of perfect goals. They’re about being present, making memories, and finding joy in the everyday chaos. So, grab a cup of tea, take a deep breath, and dive into these ideas about connection, laughter, and creating meaningful moments together.

We have put together 12 great ideas for the whole family’s mind, body and soul that don't break the bank so your family can have the best year in 2025.

Achievable New Year's resolutions for families

Be more active

A family being active together and spending time enjoying the outside.
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It can be hard to leave the house, especially in the winter! Snuggling in and hibernating through the chilly season is very tempting, but try to get out for 30 minutes every day.

Whether it's a brisk walk, playing in the park, or just soaking up some sunshine in the garden, getting outside together can do wonders for everyone's well-being. Plus, it’s a great way to recharge, get some fresh air, and create lasting memories without the pressure of a big, complicated plan. Even small outdoor moments, like a quick stroll after dinner or a bit of playtime before bed, count.

Less screen time

Father and daughter together but not engaging because they are looking at devices.
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As we head into the new year, we can be sure that there will be even more technological advances, leading to more screen time for kids. It’s important to ensure that the whole family (not just the kids) are spending quality time away from screens! Think about having a night or two during the week when you switch off the tech, get away from the TV, and lock up the phone. Playing board games, making dinner together as a family, learning a new card game, and just chatting are all great ways to spend the evening.

Read together

Father and daughter enjoying a book together which is both educational and calming.
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Research shows that just 10 minutes of reading with your child daily can give children a flying start and help them become lifelong readers.

Children who read early are happier, healthier, more empathetic and creative. Their early language development is supported, and they also do better at school.

The best part is that reading can happen anywhere, whether snuggled up on the sofa at home, on a train, on a plane, or even at the park. Sharing the best children's books is fun; it's a time for closeness, laughter, and talking.

Play more games

A family enjoying spending quality time together by playing board games.
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Switch off the screens and get everyone together for a game or two. Whether it's a card game, a board game, or a sporting activity, games are fun and teach plenty of important skills, including turn-taking, patience, decision-making, losing, and much more.

Practice mindfulness

Parent and child enjoying some peace as they practice mindfulness together.
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Several studies suggest that kids who practice mindfulness tend to develop positive traits such as increased self-control, better attentiveness in class, boosted self-confidence and more empathy and respect for others.

With many YouTube videos and apps available to teach and guide you through short meditations, practising mindfulness with the kids is easier than ever.

Plan a family trip

Father and daughter enjoying a day trip together to spend quality time.
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It’s always great to have an exciting trip to look forward to! Planning a trip can be equally as exciting as the trip itself. Whether it’s a weekend road trip or a week overseas, get the whole family involved in brainstorming ideas, picking hire cars, finding an amazing kid-friendly Airbnb, and planning activities.

Try new foods

Two children and their father enjoying a meal together.
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Switch up your usual routine and make different foods or meals from all over the world that you haven't tried before. Get the kids involved with choosing the cuisine, writing shopping lists, and using a budget to buy the ingredients.

More movie nights

Family enjoying a movie night to spend quality time together.
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Whether weekly or monthly, a family film night is a great way to unwind, spend time together and enjoy some good snacks! You could put a selection of film titles into a hat and pull one out at random, or you could let the children take turns to choose a movie. Afterwards, why not discuss what you've just watched in your own mini-film club?

Get planting

Two children doing gardening with their dad.
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Whether you have a garden or just a few pots on a balcony, spending time with your little ones growing food is a fun and educational activity for both of you. It’s a great way to teach them where food comes from, and even if your plants don’t thrive, they’ll still have a blast getting their hands dirty and enjoying the fresh air.

Visit the theatre

A group of children enjoying a theatre performance.
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Why not take the youngsters to a family-friendly show, whether a musical, play or even Disney On Ice? You can head to London and make a day of it or support your local theatre and see what upcoming shows they have. If it sparks their interests, you could even sign them up for a kids' theatre club or encourage them to put on their own plays at home.

Go camping

A family camping in the outdoor to spend quality time together.
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A camping trip is a great option if you want to spend more time outdoors. It makes for a wonderful staycation, but if you're worried about the lack of amenities or how your kids will find it, stay a bit closer to home and try camping in your garden or living room first.

Share chores

Child doing the washing up to help the family.
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Introducing household chores to toddlers from a young age gives them responsibility and confidence. A chore chart can be an effective way of getting the kids involved in tidying the home. Some of the tasks you could give them involve setting the table, helping with the laundry and putting things away.

Hannah Carroll is our Senior Digital Writer. In her capacity, she curates top-notch listicles, crafts insightful how-to guides, and delivers expert product reviews. As a mother of three, Hannah draws upon her comprehensive understanding of all facets of family life to bring true insight into all the products that make running a home easier.

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