Butternut Squash with Spinach and Peas by Annabel Karmel

Butternut Squash with Spinach and Peas

by Annabel Karmel |
Published on

Preparation Time

10 minutes

Serves

4-6

Ingredients

  • 2 tsp sunflower oil

  • 125g leek, diced

  • 150g butternut squash, diced

  • 80g frozen peas

  • 150ml milk

  • 150ml water

  • 35g Parmesan, grated

  • 30g baby spinach

  • 4 fresh basil leaves, torn into pieces

  • ¼ tsp Dijon Mustard

  1. Heat the oil in a saucepan. Add the leek and butternut squash, Sauté for 8 minutes until softened.

  2. Add the peas, then blend in the milk and water. Bring up to the boil, then simmer for 5 minutes.

  3. Add the spinach, Parmesan and Dijon mustard. Stir until wilted, then blend to the desired consistency.

Suitable from 6 months. Also suitable for freezing.

Starting your weaning journey? Annabel’s New Complete Baby & Toddler Meal Planner is the No.1 guide for giving your baby the very best start. Filled with over 200 quick, easy and nutritious recipes, essential advice, tips and meal planners, it’s the must-have kitchen essential for this exciting milestone.

Just so you know, we may receive a commission or other compensation from the links on this website - read why you should trust us
How we write our articles and reviews
Mother & Baby is dedicated to ensuring our information is always valuable and trustworthy, which is why we only use reputable resources such as the NHS, reviewed medical papers, or the advice of a credible doctor, GP, midwife, psychotherapist, gynaecologist or other medical professionals. Where possible, our articles are medically reviewed or contain expert advice. Our writers are all kept up to date on the latest safety advice for all the products we recommend and follow strict reporting guidelines to ensure our content comes from credible sources. Remember to always consult a medical professional if you have any worries. Our articles are not intended to replace professional advice from your GP or midwife.