10 best nursing sports bras for postpartum workouts in 2025

We love H&M’s MAMA range for affordable basics, and this seamless nursing bra ticks a lot of boxes. Designed for comfort, and able to accommodate breast pads too, it has double-layered fabric and adjustable straps for ease.

Reviewers love the seamless design and note that it’s comfortable to wear, plus the fact that it’s made from fast-drying fabric is a big plus. It does run on the smaller size, so to be safe, we’d recommend sizing up. This is also not the best option if you’re undertaking high-intensity workouts or going for a run, as it doesn’t offer the best support – save this one for walks, yoga or low-intensity workouts.

Natal Active is a brand focused on making maternity activewear comfortable by engineering its products with high-performance materials and thoughtful design features. Not only will this brand see you through your pregnancy but also post-birth with its nursing bras.

Made from soft, moisture-wicking fabric to keep the wearer cool and comfortable, the Artemis bra has a supportive band and adjustable straps to get your perfect fit. It also comes with a bra extender to see you through pregnancy and beyond. Reviewers praised the single-hand nursing clips, which make breastfeeding easy and convenient.

In terms of support, some buyers claim that it's very supportive, but others disagree - this will probably depend on the type of workouts you're used to. If you need a larger cup size than a G, Natal Active recommends its Freyja bra instead.

The SYROKAN bra from Amazon has over 8,000 ratings and is designed for high-impact workouts, such as HIIT and running. Its adjustable straps and racerback design ensure a secure fit, but its wireless design helps keep you feeling comfortable while supported.

Reviewers have praised the bra for its snug fit, which is made possible by the simple-to-adjust straps. They also report that it effectively reduces bounce and offers adequate support during intense sessions. The soft and breathable mesh fabric also gets a mention, keeping wearers cool and dry. There's a huge range of sizes and colours available, which gets a big yes from us.

Despite all of its positives, some reviewers did find it difficult to find the correct size for them, so you may need to be prepared to order a couple of sizes and return any that aren’t quite right. The padding also divided buyers, with some enjoying the shape and support, while others noted they felt bulky. As with any racerback, they can be a pain to put on and take off, so it's worth bearing that in mind.

While this isn’t technically a nursing sports bra, this option from M&S features a zip-front closure, so it can be used for nursing. It’s available in two colours and is designed for high-intensity workouts, but we particularly like the dark grey mix. It’s a great all-rounder; whether you’re hitting the gym, running or practising yoga, this bra will keep you comfortable with its non-wired design and breathable, soft fabric.

Even reviewers with larger busts commend its ability to provide substantial support (with no wires in sight). It’s well-made, meaning it won’t lose its shape over time. However, the adjustability department lacks a way of adjusting the straps. Although there’s a good range of sizes, we’d like to see a bit more inclusivity.

Crafted from Nike’s Dri-FIT fabric, the Alate maternity bra promises to wick away sweat to keep you comfortable during all of your exercise sessions. It’s a light support bra, so it is best for lower-intensity activities such as yoga, Pilates or walking.

We particularly love the design of this bra; it’s stylish and doesn’t look like a traditional sports bra, meaning it would be comfortable for everyday wear, too. The clasps at the front allow for quick and easy nursing, and it’s super easy to get on and off. A sports bra that doesn’t make you feel like you’ve already worked out just by putting it on… what a treat.

We love MP’s (My Protein) workout gear, and its nursing sports bra is no exception. With adjustable straps and removable padding, it can accommodate your changing body as you need. The feature we love most about this bra is the drop-down cups, which allow easy breastfeeding access and are super convenient for those on the go.

The soft, stretchy fabric is comfortable and breathable, feeling great against the skin, and it’s best used for low to medium-impact activities, such as yoga, Pilates, walking, or a light gym workout.

As with most racerbacks, it's more difficult to get on and off, and we'd really like to see a wider size range available.

If you’re the proud owner of a fuller bust, the Reactivate nursing bra from Hotmilk, with its flexi underwire support, will be a great fit. It has a non-padded cup, if that’s what you prefer, and features easy-to-use, one-handed nursing clips at the front.

Reviewers love that the flexi underwire provides support and a natural lift without feeling restrictive and that the smooth cups create a flattering shape under clothing. Happy customers have also praised the adjustable straps and lace detailing.

Some buyers mentioned that sizing can be a bit tricky, so it’s best to consult the size chart before ordering and perhaps order a few sizes if you’re unsure. There’s a large size range to choose from, which we love. As an underwired choice, you might find this bra to be a bit uncomfortable if worn for extended periods of time.

The Intrigue Balconette Nursing Bra is engineered beauty at its best. It's designed to support your breastfeeding journey without compromising on style, shape, or self-confidence. From the moment you put it on, it’s clear this isn't just another nursing bra. We love the beautiful balconette neckline, pretty patterns, and soft, seamless fit. It truly strikes the perfect balance between motherhood and feeling like you again.

Crafted with recycled nylon and 360° stretch fabric, it adapts to your body and moves with you, whether you're chasing a toddler, heading back to the gym, or enjoying a cuppa during naptime.

We love that they've truly thought of everything. Supportive moulded cups for shape (but without our ultimate pain point of boobie-squashing), removable foam inserts for breathability, and luxe adjustable straps for a custom feel. This bra also has one-handed Bravado 'B' nursing clips, making putting it on in a hurry a breeze. Genius.

The Reebok Nursing Sports Bra is a go-to choice for active mums looking to ease back into fitness without compromising comfort or practicality. Designed for medium-impact activities like power walking or yoga, it offers the right amount of support where you need it most.

Crafted from sweat-wicking Speedwick fabric, this bra helps keep you cool and dry.

Its seamless, wire-free design feels smooth against your skin, reducing irritation, while the removable pads allow you to customise your coverage and shape. Easy-release nursing clips on the adjustable straps make breastfeeding or pumping on the go a breeze, and the strappy back ensures a snug, flexible fit.

Made from 87 per cent recycled nylon, it’s a supportive choice for both your body and the planet. Functional, flattering and thoughtfully designed this is one nursing sports bra that truly keeps up with motherhood.