Lovehoney Silicone Kegel Toning Set review

Pelvic floor health often takes a back seat during the whirlwind of pregnancy, birth, and early parenthood— but it’s so important for long-term wellbeing. The Lovehoney Silicone Kegel Toning Set is a pelvic floor trainer that promises an easy, effective way to strengthen those all-important muscles, whether you're postpartum or just looking to feel more confident and in control. I

n this review, our mum-tester takes a closer look at how the set works, how comfortable it is to use, and whether it’s really worth adding to your self-care routine.

Testing the Lovehoney Silicone Kegel Toning Set

I was thrilled to have the chance to test the Lovehoney Health Silicone Kegel Toning Set. As a mum nearing 30 with two children under two, I definitely need all the help I can get in this department! Having children so close together has left me struggling with leaking whenever I sneeze or jump—something many of my mum friends can relate to. Like all mums though, I have little time to focus on myself. However, I decided enough was enough and wanted to see if a product like this could really deliver on its promises.

Having ordered from Lovehoney before, I know they’re a trusted name in the sexual wellness industry. I find that they offer a broad range of high-quality products and have excellent customer service. This particular Kegel set claims to strengthen and tone the pelvic floor and even suggests it might enhance the strength of your orgasms. So what’s not to love?

Right from the start, I was impressed. The discreet packaging from Lovehoney is always a thoughtful touch—no awkward moments with the postman! The product box was clear and to the point, with a simple, easy-to-read instruction manual enclosed that took less than a minute to skim. The set itself looks great: three differently shaped weights in a lovely mint-green colour, made from high-quality, body-safe silicone. They felt like a premium product and the inclusion of a discreet storage bag was a practical bonus.

Unlike some other Kegal products on the market, this product seems to focus on pelvic floor health (which is what I wanted to achieve) rather than a product that is used to bring pleasure whilst in use. The set stands out as a straightforward, non-digital option for pelvic floor strengthening. At £49.99, it’s priced in the mid-range for Kegel trainers and includes three progressively weighted exercisers (50g, 80g, and 100g) which allows you to advance at your own pace.

The hypoallergenic, body-safe silicone is soft and easy to clean and the handy storage bag makes it convenient to store. However, I found the price a little steep, especially compared to digital Kegel trainers, which offer app integration and advanced features (personalised workouts and live feedback); some at only a slightly higher price point. But if simplicity is what you’re after, this set is a great choice.

I started using the set eight weeks after giving birth to my youngest, ensuring I was fully healed first. Before introducing the weights, I’d done some basic pelvic floor exercises but felt ready to take it up a notch. This seemed like the perfect next step.

I used the product almost daily for two weeks before writing this review. Following the instructions, I completed the 20 reps of five-second Kegel holds each session. I also tested wearing the weights during regular daily activities, as the manual suggests that simply holding the weights in place works your muscles too.

The hardest part, honestly, was just remembering to use it! Once I did, it was quick and easy. With a water-based lubricant, inserting the weights took just seconds, and the exercises themselves took under two minutes per session. Even if you stick to the recommended three sessions per day, that’s less than six minutes of active effort. For the rest of the time—up to six hours per day—you simply let the weights do their job as you go about your day. Cleaning and storing the weights afterward was equally simple.

I noticed the biggest challenge (and improvement) when I progressed to the heaviest weight (100g). The lighter weights didn’t feel as intense so to be honest, I didn’t spend much time using them before progressing. However, the heaviest weight really engaged my pelvic floor muscles. At first, I had to focus to keep it in place, but before long, I was doing so effortlessly. This felt like progress to me and motivated me to keep going.

I found the weights comfortable in size and the soft silicone material is smooth and gentle against my skin. The flexible retrieval loops are sturdy, the ideal length and discreet enough that I barely notice them. The entire experience is comfortable and hassle-free, making incorporating this product into my daily routine so much easier.

Final verdict

Now, let’s talk results… Is my pelvic floor exactly where it was before two pregnancies and births? Not quite. But has there been improvement? Absolutely! I haven’t noticed any earth-shattering orgasms (yet), but I can now sneeze without crossing my legs and hoping for the best—which was my main goal. Jumping still has its risks, but it has only been two weeks. Who knows what a little more time could do?

I’d wholeheartedly recommend The Lovehoney Health Silicone Kegel Toning Set to anyone with a vagina—because let’s be real, we could all probably benefit from it! Its progressive weights make it suitable for everyone, whether you’re a total beginner, a postpartum warrior, or just someone looking to level up your pelvic floor game.

In summary it’s a simple, effective, high quality and non-digital solution focusing on health rather than pleasure. While it may not offer the tech features some might prefer, it’s a great choice for those wanting to strengthen their pelvic floor without overcomplicating things. However, I do still feel the price point is a little high.

Stephanie Spencer is the Hub Editor at Mother&Baby and first-time mum to a little boy. She is also a proud auntie to four nieces and nephews. With a particular interest in health, she loves discovering products that make parent’s lives easier.